Other Products ｜The Ice Pod

Are you struggling with muscle soreness, chronic pain, poor sleep, or low mood? Hit peak performance with the IcePod, the ultimate premium ice bath for cold water therapy. Ice baths also boosts energy levels, immune system, and reduces fatigue, empowering you to be a better version of yourself..BIRTHDAY SALE - UP TO 60% OFF No code needed, discounts already applied

Get up to 60% off and invest in your mental and physical health, or give the perfect gift.Free Shipping on orders over $200 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.

BIRTHDAY SALE - UP TO 60% OFF No code needed, discounts already applied

Get up to 60% off and invest in your mental and physical health, or give the perfect gift.Free Shipping on orders over $200 + 30 day returns. If you are unhappy with your product for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our returns policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.

Dimensions

Capacity & Height: 30 inches (76cm) & 110gal (416L)
Diameter: 32 inches (80cm)
Empty weight: 8lbs (4 kg)
Suitable for: People up to 6′7 foot (201cm) and fits people weighing up to 280-320lbs (125-150kg) comfortably.

Dimensions

Capacity & Height: 30 inches (76cm) & 110gal (416L)
Diameter: 32 inches (80cm)
Empty weight: 8lbs (4 kg)
Suitable for: People up to 6′7 foot (201cm) and fits people weighing up to 280-320lbs (125-150kg) comfortably.

Cold Therapy Benefits

There are tons of health benefits backed by sports science and sports medicine. Here are some of the most common benefits to plunging regularly:❆ Soothe Muscle Soreness and inflammation to recover faster❆ Boost & support your Immune System❆ Improve Blood circulation.❆ Support Better Quality Sleep❆ Boost Energy Levels❆ Improve Your Mood and Support Mental Health❆ Improve Metabolic Function, Metabolic Health & support Weight Loss❆ Increase white blood cell production❆ Reduce Chronic pain❆ Strengthen Your Hair And Skin❆ Practice Discipline & build ResilienceIf you want to reap even more health benefits then add the Sauna Pod for the ultimate contrast therapy experience?Please note users with pre-existing or underlying health conditions should consult a healthcare professional before use. The Pod Company assumes no liability for adverse effects resulting from such conditions.

Cold Therapy Benefits

There are tons of health benefits backed by sports science and sports medicine. Here are some of the most common benefits to plunging regularly:❆ Soothe Muscle Soreness and inflammation to recover faster❆ Boost & support your Immune System❆ Improve Blood circulation.❆ Support Better Quality Sleep❆ Boost Energy Levels❆ Improve Your Mood and Support Mental Health❆ Improve Metabolic Function, Metabolic Health & support Weight Loss❆ Increase white blood cell production❆ Reduce Chronic pain❆ Strengthen Your Hair And Skin❆ Practice Discipline & build ResilienceIf you want to reap even more health benefits then add the Sauna Pod for the ultimate contrast therapy experience?Please note users with pre-existing or underlying health conditions should consult a healthcare professional before use. The Pod Company assumes no liability for adverse effects resulting from such conditions.

Shipping & Returns

 
SHIPPING
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $200), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA: 2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
RETURNS
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it,  please clean/wipe it and send it back in it's original packaging with all parts in the box.Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.Please contact us at hello@podcompany.com for more information. 
Shipping & Returns

 
SHIPPING
We ship all orders from our warehouses located California or North Carolina depending on your location to make sure your order arrives as quickly and as safely as possible.
We offer Free Shipping to all of USA (orders above $200), with a few exceptions such as Hawaii, Alaska & military bases (shipping for these locations starts from $16 depending on the product and weight). We ship using FedEx or USPS (and sometimes a few other partner carriers).
See the average delivery times below:
Mainland USA: 2-5 business days
Hawaii, Alaska & military bases: 4-8 business days
Tracking & Estimates:
You'll receive tracking when your order ships out, usually within 1-3 days after the order is placed (unless it is a pre-order). Shipping times listed are estimates, and can not be guaranteed as delays can happen, although it rarely happens. You can always reach us at hello@podcompany.com for assistance.
RETURNS
Pods (Ice Pod or Long Pod): If you are unhappy with your Pod for any reason, you have 30(!) days to return it for a full refund. Note: The product needs to be in unused condition, see our return policy for more details. You can take the Pod out of the box and check the size / quality with an option to exchange it for a different Pod provided you don't fill it with water.
Pod Chiller: We offer a 30 day risk-free money back guarantee for our Pod Chiller. To be eligible for a return for The Pod Chiller, your item must be in good condition and not have signs of use or scratches/dents. You can try it out, but if you have used it and decide to return it,  please clean/wipe it and send it back in it's original packaging with all parts in the box.Sauna Pod: We offer a 30 day risk-free money back guarantee for our Sauna Pod. To be eligible for a return for The Sauna Pod, your item must be in good condition and not have signs of use or scratches/dents. You can try it out for size and assess the quality of material, but if you have used it then you are not eligible for a refund.
After we receive your return back at our warehouse, you'll get a full refund within 10 business days. Please note that the customer is responsible for the small return shipping cost, we do not however charge a restocking fee.Please contact us at hello@podcompany.com for more information. 
How is Podcompany so affordable VS competitors?
We hear this question often, and the answer is simple. At The Pod Company, our mission is to make health and wellness accessible - not a luxury reserved for the few. To give a clear example, our Pod chiller priced below many competitors because it has been engineered from the ground up, utilizing proven components adapted from chest freezers. We secure favorable pricing by purchasing materials and components in large volumes, streamline our production to minimize labor costs, and prioritize essential functionality over unnecessary add-ons. The result is a reliable, high-quality ice bath chiller that delivers outstanding performance for ice baths, comparable with chillers retailing for 2-5x the price of ours, without the excessive markups typically seen in this industry.

How is Podcompany so affordable VS competitors?
We hear this question often, and the answer is simple. At The Pod Company, our mission is to make health and wellness accessible - not a luxury reserved for the few. To give a clear example, our Pod chiller priced below many competitors because it has been engineered from the ground up, utilizing proven components adapted from chest freezers. We secure favorable pricing by purchasing materials and components in large volumes, streamline our production to minimize labor costs, and prioritize essential functionality over unnecessary add-ons. The result is a reliable, high-quality ice bath chiller that delivers outstanding performance for ice baths, comparable with chillers retailing for 2-5x the price of ours, without the excessive markups typically seen in this industry.

How do I keep the water clean & sanitary?
To keep the water clean for long periods of time, we recommend getting our Water Maintenance PackThis Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.

How do I keep the water clean & sanitary?
To keep the water clean for long periods of time, we recommend getting our Water Maintenance PackThis Pack includes 2 months supply of our custom formulated disinfectant & cleanser you need to have perfect clean and clear water. Using these products, you'll likely not have to change your water for weeks to months.If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.

Is the Chiller compatible with other ice tubs?
Yes. The Chiller can easily be used if you already own a tub, it is universally compatible. To purchase the Pod chiller separately, check out the Universal Chiller product page. The Universal chiller is the same chiller, but comes with the neccesary adaptors and fittings for a seamless 5-minute connection to ANY ice bath tub!Connect to your existing Ice Pod:If you already own a Pod from us, but want to get the chiller for your setup, you can buy the Pod Chiller separately hereIf you have any questions or need help, please email hello@podcompany.com

Is the Chiller compatible with other ice tubs?
Yes. The Chiller can easily be used if you already own a tub, it is universally compatible. To purchase the Pod chiller separately, check out the Universal Chiller product page. The Universal chiller is the same chiller, but comes with the neccesary adaptors and fittings for a seamless 5-minute connection to ANY ice bath tub!Connect to your existing Ice Pod:If you already own a Pod from us, but want to get the chiller for your setup, you can buy the Pod Chiller separately hereIf you have any questions or need help, please email hello@podcompany.com

How much ice is needed without a Chiller?
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.We also offer our Ice Bricks which makes huge 3lb. ice blocks in your home freezer that will last significantly longer than regular ice cubes, and melt a lot slower.Since the Ice Pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.

How much ice is needed without a Chiller?
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.We also offer our Ice Bricks which makes huge 3lb. ice blocks in your home freezer that will last significantly longer than regular ice cubes, and melt a lot slower.Since the Ice Pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.

How do I drain the IcePod?
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.For draining it indoors or over longer distances, we recommend getting our 9ft IcePod Drain Hose

How do I drain the IcePod?
The Ice Pod comes with a tap at the bottom for draining. To drain it, connect a standard garden hose or simply open the tap depending on where the pod is set up.For draining it indoors or over longer distances, we recommend getting our 9ft IcePod Drain Hose

Can I use it outdoors?
Yes, both our chiller & ice pods are built to withstand all the elements, your water stays clean and cold, even in the hottest climates.For the chiller, do be cautious in freezing conditions, and follow the recommendations in the manual that comes with it, to avoid damage in freezing conditions.It is essential that your chiller is running 24/7 should the outside temperature drop below freezing, otherwise the chillers pipes and internal tank can get damaged. With consistent water flow this should not happen. We always recommend emptying the chiller from water by disconnecting the hoses and tipping it, to let water drain out, and thereafter storing it inside in non-freezing conditions until needed again. The purpose of the chiller is to operate in warmer temperatures, to keep your water cold, and there's no need to have your chiller connected to the IcePod, when it's freezing outside, as your water will maintain the cold temperatures needed naturally.

Can I use it outdoors?
Yes, both our chiller & ice pods are built to withstand all the elements, your water stays clean and cold, even in the hottest climates.For the chiller, do be cautious in freezing conditions, and follow the recommendations in the manual that comes with it, to avoid damage in freezing conditions.It is essential that your chiller is running 24/7 should the outside temperature drop below freezing, otherwise the chillers pipes and internal tank can get damaged. With consistent water flow this should not happen. We always recommend emptying the chiller from water by disconnecting the hoses and tipping it, to let water drain out, and thereafter storing it inside in non-freezing conditions until needed again. The purpose of the chiller is to operate in warmer temperatures, to keep your water cold, and there's no need to have your chiller connected to the IcePod, when it's freezing outside, as your water will maintain the cold temperatures needed naturally.

What are the benefits & best ice bath practices?
What are the benefits of cold therapy?Ice baths help reduce muscle soreness and inflammation, speeding up recovery and enhancing physical performance. By calming the nervous system, cold immersion improves sleep quality and lowers stress levels, while also boosting baseline dopamine for a more positive mood throughout the day. Regular use has been shown to increase energy, strengthen the immune system, and even lower cortisol levels, reducing anxiety and promoting mental clarity. For anyone looking to feel stronger, recover faster, and improve overall wellbeing, ice baths are a quick & simple yet powerful practice.How long should you stay in an ice bath?You should aim to stay submerged in cold water for between 5- 10 minutes. We recommend building up to this if you're new to ice baths and cold plunging. Try 2 mins in, 2 mins out to begin with and build up to 10 minutes over time.What temperature is recommended for ice baths?An ice bath should typically be between 4C to 10°C (40°F to 50°F). This temperature range is cold enough to provide all the health benefits associated with cold plunging. We recommend making the water "uncomfortably cold", you should gradually reduce the temperature over time as your tolerance improves.

What are the benefits & best ice bath practices?
What are the benefits of cold therapy?Ice baths help reduce muscle soreness and inflammation, speeding up recovery and enhancing physical performance. By calming the nervous system, cold immersion improves sleep quality and lowers stress levels, while also boosting baseline dopamine for a more positive mood throughout the day. Regular use has been shown to increase energy, strengthen the immune system, and even lower cortisol levels, reducing anxiety and promoting mental clarity. For anyone looking to feel stronger, recover faster, and improve overall wellbeing, ice baths are a quick & simple yet powerful practice.How long should you stay in an ice bath?You should aim to stay submerged in cold water for between 5- 10 minutes. We recommend building up to this if you're new to ice baths and cold plunging. Try 2 mins in, 2 mins out to begin with and build up to 10 minutes over time.What temperature is recommended for ice baths?An ice bath should typically be between 4C to 10°C (40°F to 50°F). This temperature range is cold enough to provide all the health benefits associated with cold plunging. We recommend making the water "uncomfortably cold", you should gradually reduce the temperature over time as your tolerance improves.

Will the Chiller run up my electricity bill?
No, the Power usage is only 280-500 watt, which is comparable to the freezer in your home. Example of power usage: at 77°F (25°C) room temperature, and chiller temperature set at 46°F (8°C) will consume around 1.4-2 kWh per day (every 24 hours). With todays average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run the Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).

Will the Chiller run up my electricity bill?
No, the Power usage is only 280-500 watt, which is comparable to the freezer in your home. Example of power usage: at 77°F (25°C) room temperature, and chiller temperature set at 46°F (8°C) will consume around 1.4-2 kWh per day (every 24 hours). With todays average kWh in the USA costing $0.35, that is just around $0.5 at per day in electricity cost to run the Pod Chiller 24/7. (These are estimates and can vary depending on the climate and temperatures where you live).

How often should I clean the water filter?
The Pod chiller has a 20-micron filter, this keeps your water sparkling clear and clean at all times. We recommend cleaning the pod filter every 1-2 weeks. Simply take it out and rinse it with a brush and tap water.Replace the filter monthly to prevent restricted water flow and protect the chiller from damage.You can order chiller replacement filters here

How often should I clean the water filter?
The Pod chiller has a 20-micron filter, this keeps your water sparkling clear and clean at all times. We recommend cleaning the pod filter every 1-2 weeks. Simply take it out and rinse it with a brush and tap water.Replace the filter monthly to prevent restricted water flow and protect the chiller from damage.You can order chiller replacement filters here

How much $ will I save on ice with the Chiller?
Each ice bath session typically requires 15–40 lbs of ice. At an average cost of $3 per 10 lbs, five sessions per week quickly add up - meaning the Pod Chiller pays for itself in just 3–4 months. For regular users, it’s a practical investment that saves both money and time while eliminating the hassle of buying ice. The simplest, most efficient way to enjoy cold water immersion.

How much $ will I save on ice with the Chiller?
Each ice bath session typically requires 15–40 lbs of ice. At an average cost of $3 per 10 lbs, five sessions per week quickly add up - meaning the Pod Chiller pays for itself in just 3–4 months. For regular users, it’s a practical investment that saves both money and time while eliminating the hassle of buying ice. The simplest, most efficient way to enjoy cold water immersion.

What is the decibel level of the Chiller?
The water chiller is very quiet, see the readings below. Standard chiller measures ∼44db noise level (comparable to a fridge)Pro chiller measures ∼55 decibel noise level (comparable to a dishwasher)

What is the decibel level of the Chiller?
The water chiller is very quiet, see the readings below. Standard chiller measures ∼44db noise level (comparable to a fridge)Pro chiller measures ∼55 decibel noise level (comparable to a dishwasher)